{"id":864,"date":"2023-09-01T20:47:50","date_gmt":"2023-09-01T18:47:50","guid":{"rendered":"http:\/\/m.bckarate.fr\/?page_id=864"},"modified":"2023-09-02T15:15:29","modified_gmt":"2023-09-02T13:15:29","slug":"le-kion","status":"publish","type":"page","link":"https:\/\/bckarate.fr\/index.php\/technique\/le-kion\/","title":{"rendered":"Le kion"},"content":{"rendered":"

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Le kihon<\/h1>\n

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Int\u00e9r\u00eat<\/h4>\n

La r\u00e9p\u00e9tition des techniques est la base de l’apprentissage du karat\u00e9. Elle permet d’apprendre, puis de perfectionner et enfin d’inscrire dans le sch\u00e9ma corporel les techniques.<\/p>\n

Les kihon sont l’\u00e9quivalent des gammes du pianiste. Dans un premier temps, le corps est contraint dans la forme de la technique. Dans un deuxi\u00e8me temps, le sch\u00e9ma corporel de d\u00e9veloppe et la respiration s’accorde avec la technique. Enfin, la ma\u00eetrise de la technique et du corps restitue \u00e0 l’esprit la libert\u00e9 cr\u00e9ative de s’exprimer au travers de la technique qui n’est plus une entrave, un carcan, mais qui devient un outil cr\u00e9atif.<\/p>\n

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Le sens du kihon<\/h4>\n

C’est un travail technique bas\u00e9 sur la r\u00e9p\u00e9tition d’une, de deux ou de trois techniques ex\u00e9cut\u00e9es seul, sans partenaire. Cette technique ou cet encha\u00eenement court est r\u00e9p\u00e9t\u00e9 de 3 \u00e0 5 fois avec d\u00e9placement en ligne. Apr\u00e8s un demi-tour sur place, l’encha\u00eenement est renouvel\u00e9 dans le sens contraire.<\/span><\/p>\n

 <\/p>\n

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Le kihonInt\u00e9r\u00eat La r\u00e9p\u00e9tition des techniques est la base de l’apprentissage du karat\u00e9. Elle permet d’apprendre, puis de perfectionner et enfin d’inscrire dans le sch\u00e9ma corporel les techniques. Les kihon sont l’\u00e9quivalent des gammes du pianiste. Dans un premier temps, le corps est contraint dans la forme de la technique. Dans un deuxi\u00e8me temps, le […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":859,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-864","page","type-page","status-publish","hentry"],"yoast_head":"\nLe kion - BCKarat\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bckarate.fr\/index.php\/technique\/le-kion\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le kion - BCKarat\u00e9\" \/>\n<meta property=\"og:description\" content=\"Le kihonInt\u00e9r\u00eat La r\u00e9p\u00e9tition des techniques est la base de l'apprentissage du karat\u00e9. Elle permet d'apprendre, puis de perfectionner et enfin d'inscrire dans le sch\u00e9ma corporel les techniques. Les kihon sont l'\u00e9quivalent des gammes du pianiste. Dans un premier temps, le corps est contraint dans la forme de la technique. 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