{"id":784,"date":"2023-09-01T18:40:00","date_gmt":"2023-09-01T16:40:00","guid":{"rendered":"http:\/\/m.bckarate.fr\/?p=784"},"modified":"2023-09-01T18:41:54","modified_gmt":"2023-09-01T16:41:54","slug":"lage","status":"publish","type":"post","link":"https:\/\/bckarate.fr\/index.php\/2023\/09\/01\/lage\/","title":{"rendered":"L\u2019\u00e2ge"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.22.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.22.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb4_4&Prime; theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.22.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<ul>\n<li>Les seniors, l&rsquo;arthrose, la d\u00e9min\u00e9ralisation osseuse, la diminution de souplesse :\n<ul>\n<li>constat : l\u2019esp\u00e9rance de vie a beaucoup \u00e9volu\u00e9 depuis les fondateurs qui ne se souciaient donc pas des cons\u00e9quences des entra\u00eenements intensifs dans 20 ou 30 ans,<\/li>\n<li>favoriser progressivement l\u2019esquive<\/li>\n<\/ul>\n<\/li>\n<li>Les tr\u00e8s jeunes et les limites de l&rsquo;attention<\/li>\n<li>Les ados et les pathologies li\u00e9es \u00e0 la croissance (maladie d&rsquo;Osgood Schlatter = inflammation du tendon rotulien et de la tub\u00e9rosit\u00e9 tibiale ant\u00e9rieure =&gt; repos simple de 4 \u00e0 6 semaines) puis \u00e9viter les flexions importantes du genou en charge.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les seniors, l&rsquo;arthrose, la d\u00e9min\u00e9ralisation osseuse, la diminution de souplesse : constat : l\u2019esp\u00e9rance de vie a beaucoup \u00e9volu\u00e9 depuis les fondateurs qui ne se souciaient donc pas des cons\u00e9quences des entra\u00eenements intensifs dans 20 ou 30 ans, favoriser progressivement l\u2019esquive Les tr\u00e8s jeunes et les limites de l&rsquo;attention Les ados et les pathologies li\u00e9es [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-784","post","type-post","status-publish","format-standard","hentry","category-pathologies-par-themes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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