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Pour les femmes, adapter les zones d\u2019impacts thoraciques (viser le ventre, juste au dessus de la ceinture) ou porter un plastron<\/span><\/p>\n

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Pour les femmes, adapter les zones d\u2019impacts thoraciques (viser le ventre, juste au dessus de la ceinture) ou porter un plastron<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-788","post","type-post","status-publish","format-standard","hentry","category-pathologies-par-themes"],"yoast_head":"\nLe sexe - BCKarat\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bckarate.fr\/index.php\/2023\/09\/01\/le-sexe\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le sexe - BCKarat\u00e9\" \/>\n<meta property=\"og:description\" content=\"Pour les femmes, adapter les zones d\u2019impacts thoraciques (viser le ventre, juste au dessus de la ceinture) ou porter un plastron\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bckarate.fr\/index.php\/2023\/09\/01\/le-sexe\/\" \/>\n<meta property=\"og:site_name\" content=\"BCKarat\u00e9\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BudoCiotadenKarate\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-01T16:42:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-01T16:43:41+00:00\" \/>\n<meta name=\"author\" content=\"phil\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"phil\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bckarate.fr\\\/index.php\\\/2023\\\/09\\\/01\\\/le-sexe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bckarate.fr\\\/index.php\\\/2023\\\/09\\\/01\\\/le-sexe\\\/\"},\"author\":{\"name\":\"phil\",\"@id\":\"https:\\\/\\\/bckarate.fr\\\/#\\\/schema\\\/person\\\/18930f0d882755866eaaf61ac8e726e7\"},\"headline\":\"Le sexe\",\"datePublished\":\"2023-09-01T16:42:54+00:00\",\"dateModified\":\"2023-09-01T16:43:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bckarate.fr\\\/index.php\\\/2023\\\/09\\\/01\\\/le-sexe\\\/\"},\"wordCount\":95,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/bckarate.fr\\\/#organization\"},\"articleSection\":[\"Pathologies par th\u00eames\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/bckarate.fr\\\/index.php\\\/2023\\\/09\\\/01\\\/le-sexe\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bckarate.fr\\\/index.php\\\/2023\\\/09\\\/01\\\/le-sexe\\\/\",\"url\":\"https:\\\/\\\/bckarate.fr\\\/index.php\\\/2023\\\/09\\\/01\\\/le-sexe\\\/\",\"name\":\"Le sexe - 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